Online Athletic Performance Training
What's included?
- Strength and conditioning plan followed through an app with video demonstrations and progress logging
- Pitch based speed and conditioning plan
- Nutrition advice and meal guides
- Direct support from myself
- Suitable for all sports - contact with any questions you have
Sign up using the link below - once you have signed up you will receive all additional plans via email
The online programme is updated every month with a new training cycle, if you do not wish to continue you can simply cancel
Online One to One Coaching
Owner of Active Performance Kings Cliffe
For gym information, memberships and classes please click below
Services
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Strength and ConditioningList Item 1
Strength and conditioning services to compliment all sports and abilities
Longitudinal performance testing to monitor improvements
Additional online programme to follow alongside sessions
Additional sports science support available
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Personal TrainingList Item 2
Personal training services to suit all goals from weight loss to muscle gain
Online programme to support one to one sessions
Additional nutritional support and advice to keep on track with goals
Longitudinal testing to monitor changes
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Team TrainingList Item 3
Gym based and pitch based conditioning sessions for team sports
Pre and post performance testing to provide feedback to players
Additional programmes to compliment sessions
Off Season and Pre Season Camps
Services
About Me
